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The Authentic Dad Podcast is not just for dads. It is for those who want to discard distraction, cultivate presence, and move to connection and impact in their relationships. It's about living life as in a way that brings more depth, freedom, and greater love so that you can enjoy the life that you're leading. If you want to scrap the "script" and live on your own terms, we welcome you. Join us for powerful conversations, wisdom, and humor as we learn to flourish in our relationships and lives. You don't have to settle.
Episodes
Thursday Sep 10, 2020
How To Transform Your Dad Bod with Stephanie Watts
Thursday Sep 10, 2020
Thursday Sep 10, 2020
Welcome to the Authentic Dad Podcast! I'm David Waranch and I coach dads on having a greater impact in the world, living on their own terms, flourishing in their relationships.
Today, I'm joined by Stephanie Watts. Stephanie is a women's physique competitor and the owner and head trainer at Elite Core Club LLC .
I wanted to talk to Stephanie because she also addresses the mental component of physical fitness and what hinders our progress.
We talk about Stephanie's journey (and breakthrough), how she works with clients, and lots of strategies on how to transform your "dad bod."
If you're a dad who needs support in your relationships and are looking to make a greater impact in the world, I would love to hear from you.
My theme music is by Isaac Lourie. Check him out on Instagram @isaac_lourie_official.
Please visit www.furthur.coach to say hi or schedule a free 30 minute coaching call.
Instragram: @furthur_coaching
TikTok: @furthurcoaching
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